CLEVELAND — Kevin Love spoke from his heart. Over 13 minutes, he apologized, lectured, and asked for forgiveness and understanding.

The Cleveland Cavaliers forward regrets his fit of frustration but said it shouldn’t define him.

“That wasn’t me,” Love said. “I apologize for that moment. It was an ugly one. It was one that was not ill-intentioned.”

The five-time All-Star apologized Wednesday for his on-court tantrum two days ago in a game against the Toronto Raptors, saying that his behavior was out of line and out of character but that it had nothing to do with any frustration toward his teammates or coaches.

Love did not take any questions from reporters after speaking passionately about the incident, using the Zoom call as what he called a “therapy session” to express his feelings about dealing with an injury this season, his leadership role in Cleveland and his mental health.

“My intent wasn’t to disrespect the game,” Love said. “My intent wasn’t even for the damn ball to go inbounds. It was a moment that I got caught up in.”

Late in the third quarter against Toronto, a frustrated Love, who was upset with the officials over some non-calls, angrily tapped the ball back into play on an inbounds pass. The loose ball was grabbed by the Raptors, who made a 3-pointer and went on to win 112-96.

Video of the tantrum went viral on social media, and Love was blistered by fans and media for behavior called “childish” and “unacceptable.”

Love took exception to some of the criticism, saying he felt aspects of his behavior were “a little blown out of proportion.”

“I just hope that you judge my character, judge me as a man,” said Love, who helped the Cavaliers win an NBA title in 2016 and signed a four-year, $120 million contract extension two years later. “I mean, the basketball stuff, you can crush me, you can kill me by any means. I’ll take that on the chin all day.

“I don’t care. I love this game. I’ll always love this game. I hope I can play as many years as I possibly can.”

Coach J.B. Bickerstaff called Love’s actions a “lapse in judgment.”

Before Wednesday’s game against Orlando, Bickerstaff said he had spoken to Love, who is in his seventh season with Cleveland.

“He owned up to it. He held himself accountable,” Bickerstaff said. “It’s what I expected from Kevin. I had a long conversation with Kevin this morning, and Kevin had a long conversation with his teammates this morning.”

Love said he didn’t realize how bad the incident looked until after the game, adding that he felt embarrassed and ashamed.

The Cavaliers were missing seven players with injuries for the game, and Love’s outburst only compounded things for a young team stumbling to the season’s end. Cleveland is 21-40.

Love said he has only respect for Bickerstaff and for his teammates. He believes they have accepted his apology, knowing how hard he has worked this season to come back from a calf injury that sidelined him for two months.

“I’ll ride or die for J.B. and our coaching staff, and I’ll ride or die for our young guys, even when I’m giving 60%, 70% of myself up right now because I’m still getting over the hump with my injury,” Love said. ” … I don’t care about how you feel about me or what you see in me. What matters to me is the opinion of my teammates and how they feel about me and how everybody in this organization feels about me.

“So I live at peace, knowing that they think highly of me and I think highly of them.”

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